From USD 99
+3 Additional options
Three hours to reset body, mind, and spirit. Emerge feeling refreshed and invigorated. Develop your own personal practice with the guidance, or our experienced teachers. We come to you! Disinfectant, sanitizer, and social distancing ready. Learn in three hours different techniques for breathing, energy activation, advanced gentle Yoga, and total relaxation. The ancient technology and solution to help humanity through troubled times. OurYoga Alliance® registered personnel will guide you on a three hour journey in self-healing using Yoga classes, meditation, and philosophy.
Learn how to control your body, breath, and mind and stop the chatter and regain control over your life, shed excess weight and/or waste ideas and energize your immune system through non-reaction. Your Yoga teacher will work together with you to create a custom Yoga plan that fits into your daily life and can be practiced easily anywhere.